Assisted stretching that opens tight hips, shoulders and hamstrings, helping your body move with more ease after long hours of sitting or standing.
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Full body stretch therapy uses guided, assisted movements to take your joints and muscles through a fuller range of motion than stretching on your own usually allows. Your therapist eases each stretch to the point of resistance, working through the hips, shoulders, spine and legs to release tightness that builds up from long hours at a desk or on your feet.
Available in 60, 90, or 120-minute sessions, this treatment is popular with guests who sit for long stretches at work, train regularly, or simply want to move through their day with more ease.
Our therapists are trained in assisted stretching technique, not general massage alone.
Every stretch is eased in gradually and never pushed past what feels comfortable for you.
A quiet room helps your body relax and settle before your stretch session begins.
Guests come back regularly to stay loose, mobile, and free of everyday stiffness.
Pricing
Choose the session length that fits your schedule and how much stretching your body needs.
How It Works
Booking a session with us takes just three simple steps, no complicated process, no guesswork.
This treatment focuses on guided, assisted stretching rather than deep pressure, helping open up tight joints and muscles through a fuller range of motion.
It is a full body treatment, though your therapist can spend extra time on areas where you feel the most tightness.
This depends on your body and activity level, but many guests find regular sessions help keep stiffness from building back up.
Not at all. Your therapist works within your current range of motion and eases you further over time.
Yes, this treatment is especially popular with guests who spend long hours sitting and feel stiff in their hips and shoulders.
Yes, every stretch is guided and adjusted to your comfort level, so it works well even if this is your first time.
Other Services
Book An Appointment